The dark side of Veganism… The Epitome of Malnourished

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Is being vegan all flowers and sunshine or is there a dark side to it that many find themselves diving head first into?

Now can you be a vegan/vegetarian and be other than what you will see in this video?  Yes!  A most definite yes!  But it takes planning and as a tip look to cultures that have been vegan for hundreds if not thousands of years.  The west is too premature, let alone divided to provide the full spectrum of information that is needed for a positive life long and healthy journey in most cases.  ~Tony

 

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