How to Rewire & Evolve Your Brain to Experience a New Reality – Dr. Joe Dispenza

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Neurons That Wire Together, Fire Together: “What this means in practical terms is that each time you repeat a particular thought or action, you strengthen the connection between a set of brain cells or neurons. As neuroscience expert and psychologist Dr. Rick Hanson says, “the mind and the brain are a unified system. As the brain changes, the mind changes. As the mind changes, the brain changes. This means that you can use your conscious mind to make lasting changes to your brain to bring about greater well-being and happiness in your life.”

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