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Home * Latest Posts * Only 4 Exercises to Hit Every Muscle!

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Only 4 Exercises to Hit Every Muscle!

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Recent Post

The Strange World of Breatharianism
“They’ve killed God; I can’t feel my God, my soul is dead” – Covid vaccine trial volunteer reports
At the Mountains of Madness, by H. P. Lovecraft, Horror Audiobook
How Mace Windu Knew NOT to Trust Anakin From Day One
Classic Art Bell – Montauk Project

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CNN

5 cards charging 0% interest until 2022
Choose the best Chase cards for cash back and travel rewards
9 breathable face masks to protect you while exercising
Everything you need to know about the new iPad Air
These 5-star Amazon products make for the perfect holiday gifts

FOX News

Kamala Harris bursts out laughing when asked if she has socialist perspective
Steve Hilton argues 2020 election is about the people vs. the establishment
Chicago violence: At least 6 dead, 18 injured in weekend shootings
NFL Week 7 recap, scores and standings
This Day in History: Oct. 26

Political Wire

Not Much of a Horse Race
Fox News Anchors Told to Quarantine
Trump Claims He Gave 60 Minutes His Health Care Plan
White House Signals Defeat In Pandemic
Trump Plans to Fire Heads of CIA, FBI and Defense

Natural News

Coronavirus vaccine trial participants harmed by the experimental drug will find it difficult to be compensated
Rep. Doug Collins pushes resolution to remove Pelosi as House Speaker
Scientists: Detecting mini black holes may indicate existence of parallel universes
Nick Searcy to launch new Hollywood-alternative streaming platform that doesn't censor for China
Fluoride in drinking water may be harming our children. We need to address it.

Congress.gov

H.R. 8665: To direct the Federal Communications Commission to establish a new Tribal priority window for the 2.5 gigahertz band, and for other purposes.
H.R. 8679: To allow certain individuals with prior service under the District of Columbia retirement system to make deposits towards annuities under the Civil Service Retirement System and the Federal Employees Retirement System, and for other purposes.
H.R. 8669: To amend the Internal Revenue Code of 1986 to impose a tax on employers whose employees receive certain Federal benefits.
H.R. 8668: To amend title 38, United States Code, to direct the Secretary of Veterans Affairs to include the KIA, MIA, and POW acronyms on headstones and markers furnished by the Department of Veterans Affairs.
H.R. 8651: To acknowledge the crime of lynching, and for other purposes.

Technology – Latest

Australians should be 'more concerned' about connecting phones to Chinese apps
US signs 5G security deal with Bulgaria, North Macedonia, and Kosovo
Apple supplier Luxshare unnerves Foxconn as US-China feud speeds supply chain shift
Conservatives push to discredit Facebook, Twitter and Google just days before the election
Tencent leads $100M Series B funding round into China-based esport provider VSPN

Tartaria

Tartary Flight Technology Series (Declassified)
Great pics of ancient Tartarians and buildings, not so good background music.
Salem Oregon Second Capitol Building
[Theory] Was it the Gothic/Getae that Peopled North America and Wiped?
This video has bible quotes about "Tartarus" as the underworld where demons come from.

Cultural Layer

Archaeologists discover Iron Age massacre, frozen in time
Archaeologists Say 'Bulgarian Atlantis' Older Than The Pyramids
Ancient tool 'at least 10,000 years old' found on Alberta farm
St. Louis, Missouri Star City map from 1790 -- the city of St. Louis was founded in 1764
Ancient Water Purification System Found In Mayan City

Alternative History

1977 - Riots and terror attacks intensify in the Western European region of the Union of Soviet States; USS troops begin assault on Bavarian HQ of Neo-Nazi terror group
Updated post of my alternate world map of 1922s borders
When Senator Harry Reid talks UFOs & ‘EBEs’ while hinting that the cover ups are legitimate, nobody seems to care. Yet he tweets about Donald Trump & suddenly the media is all over it. Come on, this is blatantly obvious now.
The largest of Pumapunku's stone blocks is 7.81 meters long, 5.17 meters wide, averages 1.07 meters thick, and is estimated to weigh about 131 tonnes.
Scary Mysterious Skulls Found Throughout History - whatweknow

Medizzy

A Quick Guide: Ovarian Cyst medical treatment
Anime Medicine
Cause of death? Pericardial tamponade.
Facial Plastic Surgery Before and After - Unbelievable Transformation
Facial Trauma Caused By Recreational Fireworks In 29-Year-Old. A 29-year-old male patient presented to the emergency with facial trauma because of recreational fireworks, requiring facial reconstruction surgery.

Off Grid Survival

California Declares War on Family Holiday Gatherings – Bans In-Home Gatherings
They want to Purge Patriots! Olberman Calls for Trump Supporters to be Removed from Society
Ham Radio – Emergency Communications
BLM Looting, Anarchy, Assaults and Shootings in Chicago Overnight
Preparedness & Fear: Prepping without giving into Fear

Spirituality

Can you seek spirituality and consider purely superficial plastic surgery?
CleNsing
How do you stop letting others control your emotions. How do you just be you
Anxiety and healing
Sad

Farms.com

Canada and Nova Scotia Launch $1M Program to Protect Farm Workers
New Report Sends Warning about Ramifications of Lack of Farmer Support by Canadian Government
Ontario Supporting Farmers Through Research Investments
4-H Ontario congratulates the Provincial winners of Go For The Gold 2020
Sask Wheat's comments on Regulatory Proposal PRO2020-01, Streamlined Category B Submissions and Tank Mix Labelling

Technocracy

Mercola: The Global Technocrat Takeover Is Underway
UK Gives Police Access To Dept. Of Health Data To Enforce Self-Isolation Orders
New England Journal Of Medicine Promotes Mandatory Vaccinations, Tells States How To Do It
TechnoPopulism: Blinded By Scientism
Historical Insight: When Good Governments Go Bad

Unexplained Mysteries

This beetle can survive being run over by a car
CIA agents attacked by 'microwave weapon'
First 'murder hornet' nest found in the US
Strange creatures filmed in Argentina and Brazil
Two-headed snake discovered in a Florida home

Pubmed

NIH Preprint Pilot Launched
PMC Collaborating with Publishers in Response to COVID-19 Public Health Emergency
PMC Tagging Guidance for Peer Review Documents Now Available
Unique Identifiers for Supplemental Material
Open Access Subset FTP Clean Up

Occult

Deity, Pls Advise
Found this on my towns FB
Work with Asmodeus for a client. More interesting signs in the flames
This is my kink too 😉
I don’t know what’s happening..

Winter Watch

UK PM David Cameron’s Great Grandfathers Were Rothschild-Connected Bankers Who Financed Russo-Japanese War
No Signature Match? No Postmark? No Problemo! It’s This Week in Ballot Shenanigans!
Chinese Ambassador Accuses US and EU Leaders of ‘Genocide Policy’ Against Whites
S.F.’s new Caren Act makes false, racially charged complaints illegal
OxyContin maker Purdue Pharma to plead to 3 criminal charges

Sifted

The European startups hacking your brain better than Elon Musk’s Neuralink
Putting the brakes on fraudulent claims
“What the hell have I invented?” – Glovo’s Sacha Michaud on gig economy controversy
Mobile gaming: Soon bigger than the music market?
SoundCloud founders secure €15m for e-bike service

AboveTopSecret

BREAKING - Pease Air National Guard Base in NH placed in lockdown; active shooter
BREAKING - VP Pence cancels NH event, recalled from AF2
Fourteen sailors killed as a result of fire on deep-sea submersible, Russia's Defense Ministry say
UK Forces 'Hero' Who Was Stabbed By Terrorists On London Bridge To Undergo 'De-Radicalization
Insider Blows Whistle and Exec Reveals Google Plan to Prevent "Trump situation" in 2020 on Hidden

Infowars

Twitter Is Censoring This Major Biden Bombshell 8 Days Until Election — Watch Live!
Sunday Live: Tune In For Exclusive Biden Crime Family Breaking News
Prepare Yourself For The Most Dangerous Election In History
‘We Are in Genocide’: Kanye West Blames ‘Abortion Culture’ For Allowing 1,000 Black Children To Be Aborted Daily
Trump Holds MAGA Rally In New Hampshire — Watch Live!

Science Daily

NASA's OSIRIS-REx spacecraft collects significant amount of asteroid
New imaging method reveals HIV's sugary shield in unprecedented detail
PTSD and alcohol abuse go hand-in-hand, but males and females exhibit symptoms differently
Chemists develop framework to enable efficient synthesis of 'information-dense' molecules
Stars and planets grow up together as siblings

Medicine Net

Coronavirus in a Cough: Tests Show Masks Stopping the Spread
Mask Use by Americans Now Tops 90%, Poll Finds
More Than Half of Americans Know Someone Infected or Ill With COVID: Poll
Fauci 'Cautiously Optimistic' for COVID-19 Vaccine by Year's End
CDC Recommends Face Masks in All Public Transportation Settings

UFO’s

I filmed these UFOs Aug 30th 11:30pm over the water facing Mt. Rainier in Olympia,WA
Just saw someone post this on Twitter, an apparent UFO over Hawaii tonight?
UFO caught with surprisingly good resolution
Owls..
Floating bright light in same position for 35 minutes and then disappeared.

The Sleuth Journal

Riggedit

FBI requests to interview Hunter Biden’ associate Bobulinski, delaying his Senate appearance
Emails: Chinese Company Gave $5 Million Loan to Biden “Family”
Former President Obama gets Humiliated On The Campaign Circuit For Joe Biden, Draws A Tiny Crowd Of Supporters
FBI, Mueller received Trump transition records from GSA in secret: Senate report
‘Russia hoax’ was lie created by Hillary Clinton and one of the dirtiest political tricks ever – Gregg Jarrett

Gnostic Media

UnSpun 200 – Steve Jones: “The Crucifixion and its Impact on History”
UnSpun 199 – Dr. Hans Utter: “The Hegemony of Diversity”
UnSpun 198 – Constance Cumbey: “The Cult of QAnon”
UnSpun 197 – Steve Jones: “What Millennials Don’t Get…”
UnSpun 196 – Kathleen Evenson: “Voter Fraud: Real or Imagined?”

Life Pro Tips

LPT: when eating Halloween candy, go for the milk duds or dots first. You can then use the little box to stuff all the other candy wrappers in. That way, no one will see how much you really ate.
LPT: If someone is trying to sell you a strategy on how to get rich, they aren't rich. They're trying to get rich by selling you a strategy that clearly doesn't work.
LPT: When stressing over something, use the 10-10-10 rule. Will it matter in 10 days? 10 months? 10 years? After getting some perspective, you’ll notice how very few things end up worth stressing over. Credit goes to my mom for teaching me this one.
LPT: IF your best friend is upset, trying asking this question before anything else; Do you want to be distracted from it, or do you want to vent about it?
LPT: Forgive yourself. Just because you've done something wrong in the past, doesn't mean you can't move past it. Everyone makes mistakes, and everyone can earn forgiveness. Nobody is perfect.

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