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Home * Latest Posts * Only 4 Exercises to Hit Every Muscle!

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Only 4 Exercises to Hit Every Muscle!

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Recent Post

There is no escape, humanity has to deal with the dudu.
Some are not ready be unplugged. Inner-Brace the fact that you’re.
Mexican Pointy Boots
Brilliant EARTHSHIP Home Makes Off-Grid Life Look Easy!
The family with six fingers – Countdown To Life: The Extraordinary Making Of You: Episode 1

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* Latest Posts * (1,268)
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Tech150

CNN

Florida is close to surpassing 700,000 cases of coronavirus as it moves into phase 3 reopening
You'll never guess who just put $91B on 1 5G stock
5 cards charging 0% interest until 2022
Refi rates at 2.40% APR (15 yr). Do you qualify?
Trump's expected Supreme Court pick seen leaving her Indiana home

FOX News

UK PM Boris Johnson pledges to increase WHO funding, undercutting US
Florida, Ole Miss teams kneel in moment of unity before kickoff
Arizona Rep. Andy Biggs continues push to oust Pelosi in Twitter video
Atlanta activist spent $200G in Black Lives Matter donations on house, personal expenses: FBI
Pennsylvania sheriff, lifelong Dem, decides to back Trump amid unrest

Political Wire

Trump Threatens Integrity of the Election
‘Was That a Display of Lying, Ignorance or Insanity?’
Two Ex-GOP Lawmakers Endorse Biden
Democrats Will Shift Focus In Supreme Court Fight
Philadelphia Treasurer Faked His Marriage

Natural News

BOMBSHELL: FBI knew sub-source for Steele dosser was a Russian operative, but they lied to FISA court anyway
Trump says Supreme Court vacancy must be filled immediately to deal with mail-in ballot "scam"
FBI bust in Delaware seized enough fentanyl to kill 750,000 people
Justice Department's designation of left-wing Democrat cities as “anarchy” zones is triggering unhinged responses from complicit mayors
Apartment owners, landlords, rights groups sue CDC over unconstitutional eviction moratorium

Congress.gov

H.R. 8376: To improve the debt relief program under the CARES Act, and for other purposes.
H.R. 8366: To amend title 11 of the United States Code to increase the amount of the allowable homestead exemption.
H.R. 8394: To amend the Internal Revenue Code of 1986 to treat diapers as qualified medical expenses; and to prohibit States and local governments to impose a tax on the retail sale of diapers.
H.R. 8397: To designate the National Service Animals Monument to recognize the heroic deeds and sacrifices of service animals and handlers of service animals in the United States, and for other purposes.
H.R. 8369: To designate the Battleship IOWA Museum, located in Los Angeles, California, as the National Museum of the Surface Navy, and for other purposes.

Technology – Latest

Disinformation, QAnon efforts targeting Latino voters ramp up ahead of presidential election
When coffee makers are demanding a ransom, you know IoT is screwed
US sanctions China’s biggest chipmaker
Why Wilson, N.C., Became Its Own Internet Provider
Tyler Technologies, which provides software to schools, cities and states across US, hit by ransomware attack

Tartaria

Today, Town called “Tartu” sounds similar to something? Something got excavated, looks almost like explosion-proof doors with the air vent system. I wish I had a drone🛸
New to Tartaria!
The 3rd part mentions Tartaria. Also it's fucked up history I bet you would all like.
BOOK OF MAGIC AND STAR FORTS???
Greater Mongolia (Letter from Kublai Khan)

Cultural Layer

Why Did The Highly Developed Aztec Civilization Do Human Sacrifice ?
these “temporary” structures were demolished as part of the worlds faire. Some of the most incredible buildings ever made were in San Francisco and the city appears to have been fully built by the time “miners” arrived in 1849. By 1915 most of these “temporary” structures were torn down.
Red haired Giants?
TFH-The Roman Empire Never Existed And All History Before the 1500s Is A Lie w/ James and Scott
Dead People With Something To Say 0.8: Sister Lúcia

Alternative History

Donald Trump but skinny
Has anyone heard about Tartarian, it’s a rabbit hole, wish I had a drone🛸
Why Did The Highly Developed Aztec Civilization Do Human Sacrifice ?
The Miracle of the Sun at Fatima, Portugal is by far the largest mass viewing of a supernatural event, with over 50,000 people witnessing “juxtaposing weather phenomena, the sun darting around the sky and dropping to the ground and a odd ethereal feeling”.
Unexpected Ancient Treasures Found Inside The Tombs

Off Grid Survival

Ham Radio – Emergency Communications
BLM Looting, Anarchy, Assaults and Shootings in Chicago Overnight
Preparedness & Fear: Prepping without giving into Fear
30+ Self-Reliant Resources: Preparedness Skills that Everyone Should Know
Portable Backpacking Camp Stoves for Preppers

Spirituality

Why does stuff just disappear
Maya aka the Matrix
SpiritualShowerthoughts
What is a spiritual awakening?
Try making friends with someone you don’t agree with

Farms.com

AGCO Introduces Massey Ferguson 1800M and 2800M Series Compact Tractors
Vive Crop Protection places No. 27 on The Globe and Mail's second-annual ranking of Canada's Top Growing Companies
CFO hosts virtual discussion to support farmer-member business, professional and personal growth
Poultry and egg farmers statement on the Speech from the Throne
Canola harvest progresses in Sask.

Technocracy

BlackSky Monitoring Satellites Will Soon Have 50cm Resolution
The Focus Of AI Is Shifting From ‘Data’ To ‘Knowledge’
The Second Wave Of COVID-19 Will Be A Casedemic, Not Pandemic
Poll: Britains Would “Go To Prison Before Being Injected”
Flowers For Dystopia: Music Begins To Reflect Culture

Unexplained Mysteries

Couple spots 'bus-sized' creature in Loch Ness
Kelly Cahill UFO case continues to intrigue
Time capsule found in walls of Jewish museum
Forrest Fenn treasure discoverer comes forward
Skepticism surrounds 'life on Venus' claim

Pubmed

NIH Preprint Pilot Launched
PMC Collaborating with Publishers in Response to COVID-19 Public Health Emergency
PMC Tagging Guidance for Peer Review Documents Now Available
Unique Identifiers for Supplemental Material
Open Access Subset FTP Clean Up

Occult

Voice of the Tarot series: Key 2 The High Priestess by Alejandro Jodorowsky translation
Reconciliation
Can you find all the witches in this poster? (available in my Etsy.com/shop/SilhouettesbyJordan
What is Shadow Work and How Do We Do It?
Practical Occultism in Daily Life by Dion Fortune – Chapter Two [Occult Audio Book]

Winter Watch

Scholars Finally Confirm Ancient Carthage was Involved in Child Sacrifice
Crowd Source: Inside the company that provides fake paparazzi, pretend campaign supporters, and counterfeit protesters
Bloomberg pays fines for 32,000 felons in Florida so they can vote
Color Revolution Revealed in 2019 ‘War Games’ Project
San Francisco Residents On Alert As Home Invasions Spike 42%

Sifted

Cell-based meat startup secures $55m
Fundraising is not like dating
British spies raise £28m for new startup
Daniel Ek commits to investing €1bn in European ”moonshots”
Eight top European accelerators for female founders to know

AboveTopSecret

BREAKING - Pease Air National Guard Base in NH placed in lockdown; active shooter
BREAKING - VP Pence cancels NH event, recalled from AF2
Fourteen sailors killed as a result of fire on deep-sea submersible, Russia's Defense Ministry say
UK Forces 'Hero' Who Was Stabbed By Terrorists On London Bridge To Undergo 'De-Radicalization
Insider Blows Whistle and Exec Reveals Google Plan to Prevent "Trump situation" in 2020 on Hidden

Infowars

Gayle King Calls Out Pelosi’s ‘Insulting’ Rhetoric After Speaker Slammed Trump’s ‘Henchmen’
Who’s Who At The W.H.O?
Louisville BLM Protester Only Charged with Assault & Wanton Endangerment For Shooting Line of Police Officers, Injuring Two
Trump Admin Tells Sudan: Normalize Ties With Israel Or Else Stay On Terrorism List
‘She’s a F***ing Nut’: Bill Maher Melts Down Over Trump’s Likely SCOTUS Pick Barrett

Science Daily

A better alternative to phthalates?
U.S. hospital admissions for non-COVID-19 have only partially rebounded from initial decline
Comparing face coverings in controlling expired particles
What new research reveals about rude workplace emails
Research challenges conventional wisdom about key autism trait

Medicine Net

'Silent' COVID-19 Produces as Much Virus as in Patients With Symptoms: Study
Conspiracy Theories Are Helping Fuel Rejection of Masks, Vaccines
America's COVID Pandemic Is Now Skewing Younger
After COVID-19 Exposure, When Can Young Athletes Resume Play?
FDA Adds Abuse Warning to Labels for Xanax, Valium

UFO’s

Please recommend a documentary or film to watch about UFOs
Man chases UFO Cloud in Missouri what is that? Link objections or other. Full Video below
I have never seen a UFO video showing anomalous acceleration
(Kauai, Hawaii) On my way to a restaurant when I encountered these 2 weird looking objects in the sky, more in comments
Are the 𝙋𝙃𝙊𝙀𝙉𝙄𝙓 𝙇𝙄𝙂𝙃𝙏𝙎 back..? NEW footage out of NY Mills in NY show a boomerang shaped object close to a thunder storm.

The Sleuth Journal

Drink To Your Health: 5 Ways Herbal Tea Benefits and Improves Your Health
Garlic Beats Drug In Detoxifying Lead Safely From Body
The Association of American Physicians and Surgeons “STRONGLY OPPOSES” Mandatory Vaccines
7 Ways City Prepping Is Different Than Country Prepping
Globalist Plan for Human Control

Riggedit

FBI official on Mueller team said Flynn prosecution had ‘get Trump’ attitude, collusion probe was ‘not there’
Reports: Durham Now Investigating Clinton Foundation
In Politically Charged Inquiry, Durham Sought Details About Scrutiny of Clintons
REPORT: Hunter Biden Received $3.5 MILLION Wire Transfer From Wife of Former Moscow Mayor
BREAKING: BIDEN BRIBED…BURISMA ADMITS PAYMENTS TO JOE…

Gnostic Media

UnSpun 199 – Dr. Hans Utter: “The Hegemony of Diversity”
UnSpun 198 – Constance Cumbey: “The Cult of QAnon”
UnSpun 197 – Steve Jones: “What Millennials Don’t Get…”
UnSpun 196 – Kathleen Evenson: “Voter Fraud: Real or Imagined?”
UnSpun 195 – Dr. David Seaman: “Immune Health and Other Inflammatory Issues”

Life Pro Tips

LPT: Please keep in mind that if you are “uninvited” to a life event (graduation, wedding, baptism, etc.) because of COVID restrictions, it hurts the people who invited you as much or more than it hurts you.
LPT be careful at dental office that are owned by chains and franchised
LPT: Give gifts, not obligations. If you will be upset or disappointed that your gift isn’t used/liked/worn, you’re probably spending too much or are giving for the wrong reasons. Give something that shows you care with no expectations attached.
LPT: If you’re a college student frustrated with highlighters that bleed through pages in your textbooks and notes, get “bible safe” gel highlighters
LPT: I've found that it's easy to be happy if happiness is about just being content with the way things are in my own life and what I already have (including ten fingers / ten toes) instead of looking for some vague "high" which I just about never really experience more than a second or so at a time

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