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Home * Latest Posts * Only 4 Exercises to Hit Every Muscle!

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Only 4 Exercises to Hit Every Muscle!

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Recent Post

DON’T BUILD A CABIN. Do this instead.
WHOA! Netflix Employees Have Some SERIOUS Splainin’ to do
Nietzsche and the Nazis by Stephen R. C. Hicks (Full Audiobook)
7 reasons why shipping container homes are a SCAM
MIND-BLOWING When You See it & VERIFY It YOURSELF

Posts: Categories

* Latest Posts * (1,389)
Animations61
Audio-Books55
Conspiracy543
Documentary302
Education180
Health220
History336
Meditation52
Nature86
News185
Occult284
Science149
Self-Help188
Tech173

CNN

16 items from Oprah's 2020 Favorite Things list you can still gift this year
Dark academia is the latest fall fashion trend taking over TikTok
Our favorite comfortable bra from ThirdLove is 40% off for today only
We found the best flight deals to Hawaii for less than $200 round-trip
The best airline credit cards for travel benefits and perks

FOX News

Ingraham: Democrats use kids as props in quest for control
Tony Romo under fire for ‘creepy’ Gisele Bündchen comment
Mike Pompeo: Xi wants virtual meeting with Biden to secure good deal for CCP
World Series: Braves take Game 1 with hot start, lose Charlie Morton
Deshaun Watson will avoid Commissioner's Exempt List for now, likely clearing way for trade

Political Wire

House Panel to Subpoena John Eastman
Manchin Waffles on Billionaire Tax
Candidate Who Said She’s 52 Is Actually 72
Brazil Senators Back Criminal Charges Against Bolsonaro
Manchin Thinks Spending Deal Will Happen

Natural News

America becomes North Korea: Re-education camps announced by the CDC, grocery stores display cardboard food printouts to hide bare shelves while Biden babbles
New Zealand Prime Minister proudly admits she helped create two classes of people, while holding human rights hostage
National school board organization apologizes for calling parents "domestic terrorists" but only after group was outed for colluding with Biden regime
UNIMAGINABLE CRUELTY: Fauci provisioned medical experiments conducted on LIVING beagles that were eaten alive by parasites in the name of "science"
YouTube targeting, banning "Let's Go Brandon!" hit rap video, other materials, because it's offensive to Biden: They are all welcome at Brighteon.com

Congress.gov

H.R. 5705: To make technical amendments to update statutory references to provisions reclassified to title 34, United States Code.
H.R. 5720: To amend the Ethics in Government Act of 1978 to provide for a periodic transaction reporting requirement for Federal judicial officers and the online publication of financial disclosure reports of Federal judicial officers, and for other purp
H.R. 5715: To reauthorize the Morris K. Udall and Stewart L. Udall Trust Fund, and for other purposes.
H.R. 5709: To direct the Director of National Intelligence to produce a National Intelligence Estimate on the situation in Afghanistan, and for other purposes.
H.R. 5713: To empower independent music creator owners to collectively negotiate with dominant online platforms regarding the terms on which their music may be distributed.

Technology – Latest

Former Zuckerberg staff members sue companies that run CEO's family office, alleging harassment, discrimination
Warren to Zuckerberg: 'It is time to break up Facebook'
Russian Hackers Reportedly Hid Behind Americans' Home Networks to Mask Their Cyber Espionage
FCC revokes authorization of China Telecom's U.S. unit
Facebook is having a tougher time managing vaccine misinformation than it is letting on, leaks suggest

Tartaria

Tartaria...
Hmmmm..anyone looked into this ?
New here so I'm not sure if this city has been brought to the attention it deserves
OLD WORLD ARGENTINA
The Vatican - Video Tour (Tartarian Capital)

Cultural Layer

Why We Wear the Clothes We Do
Abnormal Aspects of Chicago World's Fair and Salamanca's Stonework Styling
Roznatovsky D.N. Extract from a Letter about "The Christ", 1928
Lady of Cao and Moche Culture
tfw ur an ancient airport and get cultural layered

Alternative History

Venezuela's Catatumbo lightning. Maracaibo's endless lightning.
Artificial Intelligence Has Found an Unknown 'Ghost' Ancestor in The Human Genome: Nobody knows who she was, just that she was different: a teenage girl from over 50,000 years ago of such strange uniqueness she looked to be a 'hybrid' ancestor to modern humans that scientists had never seen before.
9 Hidden Chambers Discovered Under the Sphinx (With Graham Hancock) "Each of the 9 separate chambers discovered gives off signatures of having metallic objects located within, and Mr. Hancock discusses how some individuals are trying to suppress that knowledge"
Highlights: Michael Cremo | Forbidden Archaeology | Talks at Google
Ancient Machine Used to Build Pyramids of Giza

Medizzy

James Harrison the "Man with the golden arm"
Mucositis
Crush injury of the foot!
(Case Report) A COVID-Positive 52-Year-Old Man Presented With Venous Thromboembolism and Disseminated Intravascular Coagulation Following Johnson & Johnson Vaccination: A Case-Study
[Serious] How To delete my Medizzy Account?

Off Grid Survival

The state of the American Man: Woman gets Punched, Boyfriend watches does NOTHING
Marines Warned They Will Be Discharged If They Don’t Get Vaxxed
The tragedy happened because Anti-Gun Alec Baldwin was playing with a gun!
Latest Gun Company to Betray Freedom! Hornady Ammo Manufacturing instates Mandatory Vax Policy.
Biden Admin Discussing Having the National Guard Takeover the Ports and Trucking

Spirituality

I've been wronged and humiliated by many people. How do I dissolve this shame and hatred from my energy.
fairies
fairies
I lost my best friend 😪. My momma. Does anyone have any advice for me… i need to feel closer to her right now
I've been seeing way too many angel numbers?

Farms.com

Stoltz Sales & Service and Hub International Merge To Form Equipment Ontario
South Western Ontario Pork Producers Conference 2022
Grain Growers of Canada welcomes new Cabinet
Grain Farmers of Ontario Congratulates Minister Bibeau and looks forward to action on carbon pricing
CFA welcomes back Marie-Claude Bibeau as Minister of Agriculture and Agri-Food

Technocracy

Propaganda: World Economic Forum Launches ‘Great Narrative’ Initiative
After Mass Firings, Washington Governor Now Eyes Shot Mandate For All Private Businesses
Google’s Dystopian Research Censorship, Twisting Knowledge
Global Blueprint Exposed: The Takeover Of All Genetic Material On Earth
Mercola: Chinese Defector Reveals COVID Origin

Unexplained Mysteries

Blue Origin announces plans to build commercial space station
NASA scientist answers the question - 'do aliens exist ?'
Solar storm helps to date Viking settlement in North America
Release of classified JFK assassination files delayed
Scotland's most haunted pub named after banshee encounter

Pubmed

New Directories and File Packages for Bulk Retrieval of the PMC Article Datasets
PMC Labs is here - Let Us Know What You Think!
NIH Preprint Pilot Launched
PMC Collaborating with Publishers in Response to COVID-19 Public Health Emergency
PMC Tagging Guidance for Peer Review Documents Now Available

Occult

A Message for Humanity
The Sedlec Ossuary in the Czech Republic has about 40,000 to 70,000 skeletons arranged ornamentally as its interior. The Gothic church was built around 1400 CE, during Roman Catholic times. [1280x1707]
Strange sign Written On Mirror. Saw this on a video on a YouTube channel, Nukes Top 5. I’ll attach link. Sign appears at 11:51. He’s been experiencing paranormal activity in his apartment and this appeared on his mirror. Have no clue what it could mean. Pls help. https://youtu.be/1icYvo_G-QI
Eye of the beholder wooden hang up.
Palmistry wooden hang up

Winter Watch

Exclusive: Athlete Who Recovered from Covid Facing ‘Very Different Future’ after 2nd Dose of Pfizer Vaccine Triggers Myocarditis
Pierre Omidyar’s Financing of the Facebook ‘Whistleblower’ Campaign Reveals a Great Deal
Sudden Increase in Excess Deaths Among Young Americans, Europeans
EXCLUSIVE – 83% of Covid-19 deaths were among the Fully Vaccinated in the past month according to latest Public Health data
TV ads: why whites and straights are out

Sifted

Need a model for empathetic management? Look to Ted Lasso
As digital health giant Babylon goes public, we look at what’s next for European telehealths
What do Sifted readers think of hybrid work?
Cleantech is exploding again — will London take the lead?
Europe’s biggest climate VC just came out of stealth with a €350m fund

High Strangeness

Venezuela's Catatumbo lightning. Maracaibo's endless lightning.
Bestiario: Skeljaskrímsli - El Monstruo de las Conchas | Criptozoologia
Spiritual pilgrimages and UFO tourism in Uruguay: the case of La Aurora's cattle ranch
Aliens?... Or something else?
A Witch Trial and a Shape-Shifting Apparition: An Obscure Bit of The Weird | The "Memoirs" of Sir John Reresby (1634-1689) contain a reference to a minor witch trial which somehow morphed into one of the oddest "ghost" sightings on record.

Geoengineering Watch

Geoengineering Watch Global Alert News, October 23, 2021, #324
Geoengineering Watch Global Alert News, October 16, 2021, #323
Geoengineering Watch Global Alert News, October 9, 2021, #322
Geoengineering Watch Global Alert News, October 2, 2021, #321
Unforeseen Circumstances, The Fawn Fire, Northern California

No New Normal

An error has occurred, which probably means the feed is down. Try again later.

AboveTopSecret

BREAKING - Pease Air National Guard Base in NH placed in lockdown; active shooter
BREAKING - VP Pence cancels NH event, recalled from AF2
Fourteen sailors killed as a result of fire on deep-sea submersible, Russia's Defense Ministry say
UK Forces 'Hero' Who Was Stabbed By Terrorists On London Bridge To Undergo 'De-Radicalization
Insider Blows Whistle and Exec Reveals Google Plan to Prevent "Trump situation" in 2020 on Hidden

Infowars

WTF Is This? Viral “Island Boys” Rap About Infowars.com
Report: Black Actress Removed from “Dune” Chinese Poster
FDA Panel Rubber-Stamps Covid Injection For Kids 5-11: ‘Never Gonna Learn How Safe the Vaccine is Until We Start Giving It’
Doctor Reveals Nightmare Discoveries In Pfizer Covid Jab, Calls For Action to Stop Injections
Why Did It Take An Old Story About Horrific Dog Experiments To Convince People That It’s Time To #ArrestFauci?

Science Daily

New synthesis process paves way for more efficient lasers, LEDs
Call-and-response circuit tells neurons when to grow synapses
Scientists reveal genetic secrets of stress-tolerant mangrove trees
Tiny microscopic hunters could be a crystal ball for climate change
Topological valley Hall edge solitons in photonics

Medicine Net

Do You Know the No. 1 Cause of Halloween Injuries?
Horseback Riding Carries Big Risk for Serious Injury: Study
Helmets Can Saves Lives in ATV, Dirt Bike Crashes
'Extreme Heat' Days Have Tripled Since 1980s, and More Are Coming
Climate Change is World's Most Pressing Health Problem: WHO

UFO’s

ML enhanced close-up of u/duevigilance's reported sighting. 600% resolution increase with 100% noise correction, 15% blur correction
Tracking increases in sightings on Reddit?
Questions about an experience i had over 30yrs ago..
“Dear Military Leaker,”
Saw this from my office hovering over LAX airport today, then just vanished.

The Sleuth Journal

20 Unexpected Ways Zip Ties Will Save Your Life in an Emergency
Drink To Your Health: 5 Ways Herbal Tea Benefits and Improves Your Health
Garlic Beats Drug In Detoxifying Lead Safely From Body
The Association of American Physicians and Surgeons “STRONGLY OPPOSES” Mandatory Vaccines
7 Ways City Prepping Is Different Than Country Prepping

Riggedit

Joe Rogan SCHOOLS Sanjay Gupta About Natural Immunity
PROPAGANDA: Steele defends [DEBUNKED] explosive claims about Russian collusion from his dossier [ON MEDIA REHAB TOUR]
Journalist Craig Murray jailed for eight months in a major assault on democratic rights
Greenwald: Civil Liberties Are Being Trampled By Exploiting “Insurrection” Fears
Taibbi: Yes, Virginia, There Is A Deep State

Gnostic Media

UnSpun 203 – Steve Jones: “The Dead Sea Scrolls Revisited and More”
UnSpun 202 – Dr. Hans Utter: “The Magical Mystery Tour – 12th Anniversary Show”
UnSpun 201 – Steve Jones: “From Here to Depravity: where the quest for purity lost its way”
First Presidential Debate Live Coverage and Commentary – calling out fallacies
UnSpun 200 – Steve Jones: “The Crucifixion and its Impact on History”

Life Pro Tips

LPT: If You are not a Regular Cyclist, Do not rent a Bicycle in San Francisco, it is not Leisurely.
LPT: Opening a PDF with Microsoft Edge allows you to add text and draw signatures for free
LPT Buy gifts this year from local, handmade, mom n pop, or domestic marketplaces.
LPT: kids need love the most during the times when you feel like they least deserve it.
LPT: Stretch for 5-10 minutes every day. Your body will thank you.

Wirepoint

Guest Column: Instead of ‘Gerrymandering,’ let’s call it ‘Illini-mandering’ – Champaign News-Gazette*
Editorial: Illinois should end religious exemptions to COVID-19 vaccination and testing – Chicago Sun-Times*
Civic Federation president urges Lightfoot to pull out all stops to keep Bears in Chicago – Chicago Sun-Times*
Chicago aldermen are about to vote on a property tax hike. How the city chose to calculate it will boost tax bills for years to come. – Chicago Tribune*
Editorial: Remaps should empower citizens. They’re empowering the powerful instead. – Chicago Tribune*

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