Aloe Vera Benefits as a Nutritious Dietary Superfood

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Aloe vera (Aloe barbadensis) is a succulent plant that is cultivated all over the world for its thick gelatinous leaves. It is an excellent top superfood, not only for the skin, but for many systems of the body, helping to boost immunity, purify the liver and aid digestion. Also, learn more about aloin toxicity, what it is and how to avoid it.

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